Welcome to my corner of the fitness world! I’m Torrey Pierce, a passionate personal trainer and stretch therapist dedicated to helping you achieve your health and wellness goals. With a degree in Kinesiology from the University of Louisiana Lafayette, I have a solid foundation in the science of movement and human anatomy. My journey in fitness began on the football field, where I honed my skills and developed a deep understanding of athletic performance and injury prevention. This experience ignited my passion for empowering others to reach their highest potential, both physically and mentally. As a certified trainer with the International Sports Sciences Association (ISSA), I specialize in personalized training programs that cater to your unique needs. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, I’m here to guide and support you every step of the way. In addition to personal training, I offer specialized stretch therapy sessions designed to increase mobility, reduce tension, and promote recovery. My holistic approach combines my knowledge of kinesiology with practical techniques to help you feel your best. I believe that fitness is a journey, not a destination. Together, we can create a plan that not only challenges you but also makes the process enjoyable and rewarding. Let’s work together to unlock your full potential! Feel free to reach out or explore my services—I can’t wait to be a part of your fitness journey!
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.