My Plans
1 on 1 Online Personal Training
This is my most comprehensive program available where we work together to help you reach your health and fitness goals in the most efficient way possible! Experience personalized fitness training like never before with our 1 on 1 online personal training program. Our comprehensive package includes meal and nutrition tracking to ensure you reach your goals effectively. Enjoy weekly check-ins with your dedicated trainer to track progress and receive guidance. Each workout is tailored specifically to your needs and goals, providing a truly customized experience. Start your fitness journey today and achieve the results you've always dreamed of!
One on one coaching
Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Personalized nutrition plan
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$25
Weekly
Semi-Private In-Person Training
At Imperial Health & Fitness, our semi-private training delivers the precision of elite personal coaching within a high-energy, small-group setting. You will receive a customized program tailored to your specific goals, ensuring every rep is performed with perfect form under expert supervision. This model provides the high-level accountability and results of a private session, but with the added motivation of a small community—all at a more accessible price point.
This plan includes in-person semi-private training for along with progress tracking & accountability coaching.
$137.50
Torrey Pierce
Health & Wellness Coach
Welcome to my corner of the fitness world! I’m Torrey Pierce, a passionate personal trainer and stretch therapist dedicated to helping you achieve your health and wellness goals. With a degree in Kinesiology from the University of Louisiana Lafayette, I have a solid foundation in the science of movement and human anatomy. My journey in fitness began on the football field, where I honed my skills and developed a deep understanding of athletic performance and injury prevention. This experience ignited my passion for empowering others to reach their highest potential, both physically and mentally. As a certified trainer with the International Sports Sciences Association (ISSA), I specialize in personalized training programs that cater to your unique needs. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, I’m here to guide and support you every step of the way. In addition to personal training, I offer specialized stretch therapy sessions designed to increase mobility, reduce tension, and promote recovery. My holistic approach combines my knowledge of kinesiology with practical techniques to help you feel your best. I believe that fitness is a journey, not a destination. Together, we can create a plan that not only challenges you but also makes the process enjoyable and rewarding. Let’s work together to unlock your full potential! Feel free to reach out or explore my services—I can’t wait to be a part of your fitness journey!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
